Ben Kerns 10:05 row
2,405m
Meters
10:05.0
Time
2:05.7
Pace
151
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 0 |
November 05, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,405m | 2:05.7 | 176 | 905 | 18 | 156 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 151 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 161 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.