Ben Kerns 10:18 row
2,518m
Meters
10:18.5
Time
2:02.8
Pace
162
Calories
164
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 111 |
November 08, 2022 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,518m | 2:02.8 | 189 | 950 | 18 | 164 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 159 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 165 |
| 10:18.5 | 79m | 1:57.0 | 218 | 1050 | 16 | 169 |
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