Ben Kerns 10:07 row
2,388m
Meters
10:07.0
Time
2:07.0
Pace
148
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 291 |
| Drag Factor | 107 |
November 14, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,388m | 2:07.0 | 170 | 886 | 16 | 147 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 140 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 151 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 150 |
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