Ben Kerns 11:14 row
2,713m
Meters
11:14.7
Time
2:04.3
Pace
172
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 115 |
November 16, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 2,713m | 2:04.3 | 182 | 926 | 20 | 158 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 155 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 161 |
| 11:14.7 | 298m | 2:05.3 | 178 | 911 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.