Ben Kerns 50:42 row
12,022m
Meters
50:42.8
Time
2:06.5
Pace
751
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 111 |
November 19, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.8 | 12,022m | 2:06.5 | 173 | 894 | 19 | 162 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 145 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 153 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 160 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 164 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 158 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 167 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 168 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 166 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 165 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 168 |
| 50:42.8 | 168m | 2:07.3 | 169 | 882 | 17 | 168 |
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Workout Graph
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