Ben Kerns 35:35 row
8,445m
Meters
35:35.5
Time
2:06.4
Pace
528
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 683 |
| Drag Factor | 111 |
November 21, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.5 | 8,445m | 2:06.4 | 173 | 895 | 18 | 147 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 147 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 149 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 151 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 154 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 156 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 162 |
| 35:35.5 | 132m | 2:14.4 | 144 | 795 | 15 | 126 |
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Workout Graph
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