Ben Kerns 1:13:45 row
17,526m
Meters
1:13:45.7
Time
2:06.2
Pace
1098
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 113 |
November 25, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.7 | 17,526m | 2:06.2 | 174 | 898 | 19 | 153 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 19 | 147 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 154 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 19 | 152 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 | 156 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 152 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 154 |
| 1:10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 19 | 154 |
| 1:13:45.6 | 887m | 2:07.1 | 170 | 885 | 19 | 156 |
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Workout Graph
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