Ben Kerns 5:43 row
1,353m
Meters
5:43.8
Time
2:07.0
Pace
84
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 115 |
November 26, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,353m | 2:07.0 | 171 | 887 | 19 | 143 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 146 |
| 5:43.8 | 167m | 2:11.1 | 155 | 834 | 18 | 140 |
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