Ben Kerns 1:05:30 row
15,527m
Meters
1:05:30.0
Time
2:06.5
Pace
969
Calories
154
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 19 |
Stroke Count | 683 |
Drag Factor | 113 |
November 28, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:30.0 | 15,527m | 2:06.5 | 173 | 894 | 19 | 154 |
10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 19 | 148 |
20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 19 | 155 |
30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 19 | 152 |
40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 156 |
50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 151 |
1:00:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 156 |
1:05:30.0 | 1,291m | 2:07.8 | 168 | 876 | 18 | 160 |
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Workout Graph
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