Ben Kerns 1:07:55 row
16,153m
Meters
1:07:55.0
Time
2:06.1
Pace
1013
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 116 |
November 29, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.0 | 16,153m | 2:06.1 | 174 | 900 | 20 | 150 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 141 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 | 153 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | 148 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 | 155 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | 151 |
| 1:00:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 152 |
| 1:07:55.0 | 1,881m | 2:06.2 | 174 | 898 | 20 | 154 |
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Workout Graph
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