Ben Kerns 1:08:03 row
16,102m
Meters
1:08:03.2
Time
2:06.7
Pace
1004
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 113 |
November 30, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.2 | 16,102m | 2:06.7 | 172 | 890 | 19 | 151 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 146 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 151 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 153 |
| 40:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 152 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 | 151 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 | 152 |
| 1:08:03.1 | 1,905m | 2:06.7 | 172 | 890 | 19 | 156 |
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