Ben Kerns 1:08:04 row
16,212m
Meters
1:08:04.2
Time
2:05.9
Pace
1017
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 115 |
December 01, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:04.2 | 16,212m | 2:05.9 | 175 | 902 | 19 | 149 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 147 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 | 151 |
| 30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 19 | 145 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 | 150 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 20 | 148 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | 151 |
| 1:08:04.1 | 1,926m | 2:05.6 | 176 | 906 | 20 | 154 |
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