Ben Kerns 1:08:07 row
16,025m
Meters
1:08:07.6
Time
2:07.5
Pace
992
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 116 |
December 02, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.6 | 16,025m | 2:07.5 | 169 | 880 | 19 | 148 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 143 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 150 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 19 | 146 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 19 | 148 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 | 148 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 19 | 150 |
| 1:08:07.5 | 1,897m | 2:08.4 | 165 | 867 | 19 | 152 |
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