Ben Kerns 1:08:05 row
16,175m
Meters
1:08:05.8
Time
2:06.2
Pace
1010
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 114 |
December 03, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.8 | 16,175m | 2:06.2 | 174 | 897 | 19 | 147 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 20 | 146 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | 155 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 146 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 20 | 154 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 20 | 124 |
| 1:00:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 153 |
| 1:08:05.8 | 1,920m | 2:06.5 | 173 | 894 | 19 | 153 |
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Workout Graph
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