Ben Kerns 1:08:06 row
16,177m
Meters
1:08:06.4
Time
2:06.3
Pace
864
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 111 |
December 05, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:06.4 | 16,177m | 2:06.3 | 174 | 897 | 19 | 155 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 19 | 153 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 19 | 158 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 19 | 154 |
| 40:00.0 | 2,372m | 2:06.4 | 173 | 895 | 20 | 153 |
| 50:00.0 | 2,372m | 2:06.4 | 173 | 895 | 20 | 149 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | 155 |
| 1:08:06.4 | 1,935m | 2:05.6 | 176 | 906 | 19 | 165 |
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Workout Graph
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