Ben Kerns 6:31 row
1,568
Meters
6:31.7
Time
2:04.9
Pace
99
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 114 |
December 06, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.7 | 1,568 | 2:04.9 | 180 | 909 | 99 | 19 | 143 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 | 143 |
| 6:31.6 | 353 | 2:09.7 | 160 | 825 | 21 | 18 | 143 |
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Workout Graph
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