Ben Kerns 1:08:07 row
16,118m
Meters
1:08:07.4
Time
2:06.7
Pace
1005
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 679 |
| Drag Factor | 111 |
December 07, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.4 | 16,118m | 2:06.7 | 172 | 890 | 19 | 148 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 19 | 143 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 20 | 150 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 19 | 144 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 150 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 20 | 149 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 | 149 |
| 1:08:07.4 | 1,927m | 2:06.4 | 173 | 895 | 19 | 152 |
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