Ben Kerns 1:08:06 row
16,150m
Meters
1:08:06.7
Time
2:06.5
Pace
1010
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1364 |
| Drag Factor | 112 |
December 08, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:06.7 | 16,150m | 2:06.5 | 173 | 894 | 19 | 147 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 20 | 141 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 | 151 |
| 30:00.0 | 2,367m | 2:06.7 | 172 | 891 | 20 | 146 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 153 |
| 50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 20 | 125 |
| 1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 156 |
| 1:08:06.6 | 1,911m | 2:07.3 | 170 | 883 | 19 | 158 |
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Workout Graph
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