Ben Kerns 1:10:00 row

16,517m

Meters

1:10:00.9

Time

2:07.1

Pace

1027

Calories

153

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count1412
Drag Factor0

December 12, 2022 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.9 16,517m 2:07.1 170 885 20 153
10:00.0 2,370m 2:06.5 173 893 20 148
20:00.0 2,366m 2:06.7 172 890 20 157
30:00.0 2,348m 2:07.7 168 877 20 148
40:00.0 2,355m 2:07.3 169 882 20 155
50:00.0 2,348m 2:07.7 168 877 20 153
1:00:00.0 2,363m 2:06.9 171 888 20 156
1:10:00.0 2,364m 2:06.9 171 889 20 159
1:10:00.8 2m 3:20.0 44 450 0 162

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Workout Graph

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