Ben Kerns 7:25 row
1,798m
Meters
7:25.9
Time
2:03.9
Pace
114
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 114 |
December 13, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 1,798m | 2:03.9 | 184 | 931 | 21 | 154 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 | 151 |
| 7:25.8 | 580m | 2:05.6 | 176 | 906 | 21 | 157 |
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