Ben Kerns 43:31 row
10,043m
Meters
43:31.0
Time
2:09.9
Pace
611
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 109 |
December 19, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.0 | 10,043m | 2:09.9 | 159 | 848 | 18 | 158 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 153 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 157 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 159 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 162 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 | 154 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 160 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 160 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 158 |
| 43:31.0 | 797m | 2:12.3 | 151 | 819 | 18 | 160 |
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Workout Graph
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