Ben Kerns 1:30:08 row
20,659m
Meters
1:30:08.0
Time
2:10.8
Pace
1250
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1711 |
| Drag Factor | 0 |
December 28, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.0 | 20,659m | 2:10.8 | 156 | 837 | 18 | 153 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 18 | 142 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 19 | 152 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | 151 |
| 40:00.0 | 2,283m | 2:11.4 | 154 | 830 | 19 | 157 |
| 50:00.0 | 2,284m | 2:11.3 | 154 | 831 | 19 | 158 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 | 141 |
| 1:10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 | 158 |
| 1:20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 19 | 162 |
| 1:30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 | 161 |
| 1:30:08.0 | 19m | 3:30.5 | 38 | 429 | 0 | 161 |
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Workout Graph
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