Ben Kerns 1:09:46 row

16,044m

Meters

1:09:46.1

Time

2:10.4

Pace

974

Calories

148

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate19
Stroke Count1350
Drag Factor110

December 30, 2022 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:46.1 16,044m 2:10.4 158 842 19 148
10:00.0 2,292m 2:10.8 156 837 19 140
20:00.0 2,303m 2:10.2 158 844 19 148
30:00.0 2,311m 2:09.8 160 850 19 150
40:00.0 2,306m 2:10.0 159 847 19 137
50:00.0 2,303m 2:10.2 158 844 19 156
1:00:00.0 2,299m 2:10.4 158 842 19 153
1:09:46.1 2,232m 2:11.2 155 832 19 154

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Workout Graph

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