Ben Kerns 43:37 row
10,048m
Meters
43:37.0
Time
2:10.2
Pace
611
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 110 |
January 02, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.0 | 10,048m | 2:10.2 | 158 | 845 | 19 | 150 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 135 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 149 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 153 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 154 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 145 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 152 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 153 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 153 |
| 43:37.0 | 826m | 2:11.3 | 154 | 831 | 19 | 156 |
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Workout Graph
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