Ben Kerns 8:16 row
2,044m
Meters
8:16.8
Time
2:01.5
Pace
133
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 109 |
January 04, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.8 | 2,044m | 2:01.5 | 195 | 971 | 21 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 8:16.8 | 796m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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