Ben Kerns 1:31:28 row
21,051
Meters
1:31:28.1
Time
2:10.3
Pace
1278
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 110 |
January 05, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:28.1 | 21,051 | 2:10.3 | 158 | 838 | 1278 | 18 | 153 |
| 10:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 19 | 147 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 18 | 153 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 18 | 155 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 19 | 151 |
| 50:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 19 | 154 |
| 1:00:00.0 | 2,300 | 2:10.4 | 158 | 840 | 140 | 18 | 156 |
| 1:10:00.0 | 2,287 | 2:11.1 | 155 | 822 | 137 | 18 | 149 |
| 1:20:00.0 | 2,315 | 2:09.5 | 161 | 852 | 142 | 18 | 153 |
| 1:30:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 18 | 156 |
| 1:31:28.1 | 325 | 2:15.5 | 141 | 776 | 19 | 17 | 159 |
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Workout Graph
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