Ben Kerns 1:31:28 row
21,051m
Meters
1:31:28.1
Time
2:10.3
Pace
1278
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 1696 |
| Drag Factor | 110 |
January 05, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:28.1 | 21,051m | 2:10.3 | 158 | 843 | 18 | 153 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 | 147 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 | 153 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 18 | 155 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 | 151 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 19 | 154 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 18 | 156 |
| 1:10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 | 149 |
| 1:20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 18 | 153 |
| 1:30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 18 | 156 |
| 1:31:28.1 | 325m | 2:15.5 | 141 | 783 | 17 | 159 |
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Workout Graph
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