Ben Kerns 7:09 BikeErg
3,409m
Meters
7:09.6
Time
2:06.0
Pace
106
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 70 |
| Revolution Count | 704 |
| Power/kg | 2.34 |
| Drag Factor | 102 |
January 07, 2023 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:09.6 | 3,409m | 2:06.0 | 175 | 901 | 70 | 146 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 | 144 |
| 7:09.6 | 1,020m | 2:07.0 | 171 | 887 | 70 | 148 |
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Workout Graph
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