Ben Kerns 4:28 row
1,051m
Meters
4:28.0
Time
2:07.4
Pace
65
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 114 |
January 07, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,051m | 2:07.4 | 169 | 881 | 21 | 158 |
| 4:28.0 | 1,052m | 2:07.3 | 169 | 882 | 21 | 158 |
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