Ben Kerns 1:16:15 BikeErg
36,419m
Meters
1:16:15.5
Time
2:05.6
Pace
1145
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 73 |
| Revolution Count | 2915 |
| Power/kg | 2.35 |
| Drag Factor | 93 |
January 12, 2023 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:15.5 | 36,419m | 2:05.6 | 176 | 907 | 73 | 140 |
| 10:00.0 | 4,664m | 2:08.6 | 164 | 865 | 71 | 127 |
| 20:00.0 | 4,761m | 2:06.0 | 175 | 901 | 73 | 136 |
| 30:00.0 | 4,748m | 2:06.3 | 173 | 896 | 73 | 136 |
| 40:00.0 | 4,758m | 2:06.1 | 175 | 900 | 73 | 137 |
| 50:00.0 | 4,781m | 2:05.4 | 177 | 909 | 73 | 135 |
| 1:00:00.0 | 4,830m | 2:04.2 | 183 | 928 | 74 | 150 |
| 1:10:00.0 | 4,865m | 2:03.3 | 187 | 942 | 75 | 149 |
| 1:16:15.5 | 3,013m | 2:04.6 | 181 | 922 | 74 | 150 |
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Workout Graph
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