Ben Kerns 2:24 row

554m

Meters

2:24.0

Time

2:09.9

Pace

34

Calories

140

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate18
Stroke Count0
Drag Factor93

January 21, 2023 07:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.0 554m 2:09.9 159 848 18 140
2:24.0 555m 2:09.7 160 851 18 140

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Workout Graph

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