Ben Kerns 1:05:09 BikeErg
31,293m
Meters
1:05:09.1
Time
2:04.9
Pace
992
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 70 |
| Revolution Count | 2475 |
| Power/kg | 2.41 |
| Drag Factor | 105 |
January 24, 2023 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:09.1 | 31,293m | 2:04.9 | 180 | 917 | 70 | 133 |
| 10:00.0 | 4,734m | 2:06.7 | 172 | 891 | 70 | 123 |
| 20:00.0 | 4,805m | 2:04.8 | 180 | 918 | 71 | 134 |
| 30:00.0 | 4,774m | 2:05.6 | 176 | 906 | 71 | 133 |
| 40:00.0 | 4,800m | 2:05.0 | 179 | 916 | 71 | 130 |
| 50:00.0 | 4,814m | 2:04.6 | 181 | 922 | 71 | 132 |
| 1:00:00.0 | 4,852m | 2:03.6 | 185 | 936 | 72 | 138 |
| 1:05:09.0 | 2,516m | 2:02.8 | 189 | 950 | 69 | 143 |
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Workout Graph
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