Ben Kerns 44:59 row
10,484m
Meters
44:59.5
Time
2:08.7
Pace
642
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 111 |
January 25, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,484m | 2:08.7 | 164 | 864 | 19 | 153 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 141 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 148 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 151 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 159 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 153 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 157 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 159 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 159 |
| 44:59.5 | 1,152m | 2:09.9 | 159 | 848 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.