Ben Kerns 1:07:58 row
15,638m
Meters
1:07:58.7
Time
2:10.4
Pace
950
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 1322 |
| Drag Factor | 109 |
January 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.7 | 15,638m | 2:10.4 | 158 | 843 | 19 | 150 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 19 | 147 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 150 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 19 | 144 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 20 | 154 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 | 150 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 19 | 152 |
| 1:07:58.6 | 1,828m | 2:10.9 | 156 | 836 | 19 | 153 |
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Workout Graph
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