Ben Kerns 1:00:09 BikeErg
28,724m
Meters
1:00:09.8
Time
2:05.6
Pace
903
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 4643 |
| Power/kg | 2.35 |
| Drag Factor | 102 |
January 28, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.8 | 28,724m | 2:05.6 | 176 | 906 | 70 | 139 |
| 5:00.0 | 2,313m | 2:09.7 | 160 | 852 | 69 | 130 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 70 | 138 |
| 15:00.0 | 2,347m | 2:07.8 | 168 | 876 | 70 | 140 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 72 | 142 |
| 25:00.0 | 2,364m | 2:06.9 | 171 | 889 | 71 | 136 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 71 | 132 |
| 35:00.0 | 2,416m | 2:04.1 | 183 | 929 | 72 | 144 |
| 40:00.0 | 2,412m | 2:04.3 | 182 | 926 | 72 | 144 |
| 45:00.0 | 2,420m | 2:03.9 | 184 | 932 | 72 | 141 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 72 | 137 |
| 55:00.0 | 2,412m | 2:04.3 | 182 | 926 | 72 | 141 |
| 1:00:00.0 | 2,422m | 2:03.8 | 184 | 933 | 72 | 144 |
| 1:00:09.8 | 67m | 2:26.2 | 112 | 684 | 61 | 143 |
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Workout Graph
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