Ben Kerns 6000m row
6,000m
Meters
22:05.6
Time
1:50.4
Pace
436
Calories
192
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 113 |
January 28, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 6,000m | 1:50.4 | 260 | 1193 | 29 | 192 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 29 | 181 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 29 | 189 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 29 | 190 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 29 | 195 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 30 | 198 |
| 3:35.9 | 6,000m | 1:47.9 | 278 | 1257 | 31 | 202 |
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Workout Graph
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