Ben Kerns 1:17:12 row
18,067m
Meters
1:17:12.4
Time
2:08.2
Pace
1113
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 1497 |
| Drag Factor | 111 |
January 31, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:12.4 | 18,067m | 2:08.2 | 166 | 871 | 19 | 147 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 19 | 135 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 19 | 143 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 | 146 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 149 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 154 |
| 1:00:00.0 | 2,348m | 2:07.7 | 168 | 877 | 19 | 156 |
| 1:10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 145 |
| 1:17:12.3 | 1,695m | 2:07.5 | 169 | 880 | 19 | 152 |
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Workout Graph
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