Ben Kerns 1:17:12 row
18,067
Meters
1:17:12.4
Time
2:08.2
Pace
1113
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 1497 |
| Drag Factor | 111 |
January 31, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:12.4 | 18,067 | 2:08.2 | 166 | 871 | 1113 | 19 | 147 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 140 | 19 | 135 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 870 | 144 | 19 | 143 |
| 30:00.0 | 2,340 | 2:08.2 | 166 | 871 | 144 | 19 | 146 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 146 | 20 | 149 |
| 50:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 20 | 154 |
| 1:00:00.0 | 2,348 | 2:07.7 | 168 | 877 | 145 | 19 | 156 |
| 1:10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 20 | 145 |
| 1:17:12.3 | 1,695 | 2:07.5 | 169 | 880 | 105 | 19 | 152 |
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Workout Graph
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