Ben Kerns 1:02:45 BikeErg
30,054
Meters
1:02:45.6
Time
2:05.2
Pace
948
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 71 |
| Revolution Count | 4635 |
| Drag Factor | 103 |
February 02, 2023 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:45.6 | 30,054 | 2:05.2 | 178 | 912 | 948 | 71 | 135 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 71 | 125 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 71 | 129 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 71 | 132 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 75 | 71 | 134 |
| 25:00.0 | 2,387 | 2:05.6 | 176 | 906 | 75 | 71 | 131 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 76 | 71 | 141 |
| 35:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 71 | 137 |
| 40:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 71 | 136 |
| 45:00.0 | 2,420 | 2:03.9 | 184 | 932 | 77 | 72 | 134 |
| 50:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 71 | 141 |
| 55:00.0 | 2,394 | 2:05.3 | 178 | 912 | 75 | 71 | 136 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 72 | 144 |
| 1:02:45.5 | 1,301 | 2:07.2 | 170 | 885 | 40 | 71 | 144 |
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Workout Graph
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