Ben Kerns 1:17:07 row
18,168m
Meters
1:17:07.3
Time
2:07.3
Pace
1128
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1546 |
| Drag Factor | 111 |
February 07, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:07.3 | 18,168m | 2:07.3 | 169 | 883 | 19 | 147 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 138 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 20 | 144 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | 146 |
| 40:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 149 |
| 50:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 153 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 20 | 145 |
| 1:10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 150 |
| 1:17:07.3 | 1,681m | 2:07.0 | 170 | 886 | 19 | 154 |
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Workout Graph
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