Ben Kerns 1:03:34 BikeErg
30,534m
Meters
1:03:34.2
Time
2:04.9
Pace
967
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 71 |
| Revolution Count | 4637 |
| Power/kg | 2.41 |
| Drag Factor | 104 |
February 13, 2023 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:34.2 | 30,534m | 2:04.9 | 180 | 917 | 71 | 133 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 70 | 122 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 126 |
| 15:00.0 | 2,386m | 2:05.7 | 176 | 906 | 71 | 128 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 71 | 133 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 71 | 129 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 71 | 129 |
| 35:00.0 | 2,382m | 2:05.9 | 175 | 902 | 71 | 132 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 71 | 136 |
| 45:00.0 | 2,423m | 2:03.8 | 184 | 934 | 72 | 134 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 72 | 137 |
| 55:00.0 | 2,429m | 2:03.5 | 186 | 939 | 72 | 141 |
| 1:00:00.0 | 2,427m | 2:03.6 | 185 | 937 | 72 | 143 |
| 1:03:34.1 | 1,724m | 2:04.1 | 183 | 928 | 72 | 147 |
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Workout Graph
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