Ben Kerns 1:25:30 row
20,034m
Meters
1:25:30.8
Time
2:08.0
Pace
1239
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 1718 |
| Drag Factor | 110 |
February 14, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:30.8 | 20,034m | 2:08.0 | 167 | 873 | 19 | 147 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 137 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 145 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 20 | 143 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 148 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 154 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 141 |
| 1:10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 20 | 154 |
| 1:20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 20 | 151 |
| 1:25:30.8 | 1,283m | 2:08.9 | 163 | 862 | 18 | 154 |
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Workout Graph
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