Ben Kerns 50:05 BikeErg
24,053m
Meters
50:05.9
Time
2:04.9
Pace
761
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 69 |
| Revolution Count | 3947 |
| Power/kg | 2.39 |
| Drag Factor | 103 |
February 18, 2023 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:05.9 | 24,053m | 2:04.9 | 179 | 917 | 69 | 126 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 119 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 71 | 121 |
| 15:00.0 | 2,397m | 2:05.1 | 179 | 914 | 72 | 126 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 72 | 131 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 71 | 124 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 72 | 127 |
| 35:00.0 | 2,400m | 2:05.0 | 179 | 916 | 72 | 127 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 72 | 130 |
| 45:00.0 | 2,427m | 2:03.6 | 185 | 937 | 72 | 132 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 72 | 125 |
| 50:05.9 | 36m | 2:43.8 | 80 | 573 | 51 | 126 |
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Workout Graph
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