Ben Kerns 41:01 row
9,763m
Meters
41:01.3
Time
2:06.0
Pace
612
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 111 |
February 20, 2023 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.3 | 9,763m | 2:06.0 | 175 | 901 | 20 | 160 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 156 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 159 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 159 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 157 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 160 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 161 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 162 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 162 |
| 41:01.3 | 237m | 2:09.3 | 162 | 856 | 20 | 164 |
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Workout Graph
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