Ben Kerns 8:39 row

2,027m

Meters

8:39.2

Time

2:08.0

Pace

125

Calories

147

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate19
Stroke Count163
Drag Factor110

February 21, 2023 15:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:39.2 2,027m 2:08.0 167 873 19 147
5:00.0 1,178m 2:07.3 170 883 19 146
8:39.2 850m 2:08.9 163 861 19 149

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Workout Graph

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