Ben Kerns 42:49 row
10,031m
Meters
42:49.5
Time
2:08.0
Pace
620
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 110 |
February 23, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.5 | 10,031m | 2:08.0 | 167 | 873 | 19 | 138 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 134 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 135 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 141 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 146 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 148 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 148 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 125 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 138 |
| 42:49.5 | 652m | 2:09.9 | 159 | 848 | 19 | 135 |
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Workout Graph
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