Ben Kerns 1:24:21 row
20,022m
Meters
1:24:21.1
Time
2:06.3
Pace
1254
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1655 |
| Drag Factor | 115 |
February 24, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:21.1 | 20,022m | 2:06.3 | 173 | 896 | 19 | 156 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 19 | 149 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 | 155 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 19 | 156 |
| 40:00.0 | 2,382m | 2:05.9 | 175 | 902 | 19 | 157 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 20 | 155 |
| 1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 20 | 158 |
| 1:10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 156 |
| 1:20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 158 |
| 1:24:21.1 | 1,022m | 2:07.7 | 168 | 877 | 20 | 162 |
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Workout Graph
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