Ben Kerns 8:50 row
2,083m
Meters
8:50.9
Time
2:07.4
Pace
130
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 114 |
February 25, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.9 | 2,083m | 2:07.4 | 169 | 882 | 20 | 153 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 150 |
| 8:50.9 | 918m | 2:05.7 | 176 | 905 | 21 | 156 |
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