Ben Kerns 1:06 row
186m
Meters
1:06.7
Time
2:59.3
Pace
9
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 115 |
February 25, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 186m | 2:59.3 | 61 | 508 | 16 | 146 |
| 1:06.7 | 187m | 2:58.3 | 62 | 512 | 16 | 146 |
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Workout Graph
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