Ben Kerns 10:01 row
2,251m
Meters
10:01.6
Time
2:13.6
Pace
136
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
March 01, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,251m | 2:13.6 | 147 | 804 | 20 | 146 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 149 |
| 10:01.6 | 1,043m | 2:24.5 | 116 | 698 | 21 | 144 |
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