Ben Kerns 1:13:01 row
17,194m
Meters
1:13:01.3
Time
2:07.4
Pace
1067
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
March 08, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:01.3 | 17,194m | 2:07.4 | 169 | 882 | 19 | 152 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 | 142 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 151 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 20 | 154 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 20 | 150 |
| 50:00.0 | 2,371m | 2:06.5 | 173 | 894 | 20 | 154 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 20 | 159 |
| 1:10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 20 | 152 |
| 1:13:01.3 | 698m | 2:09.8 | 160 | 849 | 20 | 155 |
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Workout Graph
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