Ben Kerns 5:29 row
1,280m
Meters
5:29.1
Time
2:08.5
Pace
79
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 110 |
March 13, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,280m | 2:08.5 | 165 | 866 | 18 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 5:29.1 | 108m | 2:14.7 | 143 | 792 | 16 |
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